Game Play

• Breakaway Save

• Ground Save

• Good Distribution

• Bowl and Upper 90 Save!

• Good W Shape

• Save From Cross - Quick Javelin Throw

Shot Stopping -Ground Saves,

• Waist & Chest High Saves,

• In the Goal: Ground Saves,

• In the Goal: Waist and Chest High Saves

• In the Goal: In the Goal: Breakaways

Basic Technique and Handling

• The Ready Position

• Receiving to Chest

• Receiving to Waist

• Receiving Above Head

• Diving Shape

• Mobility

• positioning​

Crosses and Distribution

Crosses:

• Positioning for Crosses

• Positioning for Corners

• In the Goal: No Pressure,

• In the Goal: With Pressure

​Distribution:

• Under Arm Bowl

• The Javelin